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relationship counseling and therapy
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Overcoming Feelings of Jealousy in a Relationship

Everyone feels jealous from time to time. It is a perfectly normal human emotion. If you’re in an intimate relationship with someone, feelings of jealousy are almost inevitable, especially if you feel very strongly about your significant other. That said, jealously can become problematic if it becomes more intense and frequent; if you let it overwhelm and overpower you. It will negatively affect your wellbeing and the health of your relationship.

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relationship counseling and therapy
Blog

Unburdening Yourself: How to Talk about Trauma with a Spouse

The trauma you experience can have a profound impact on your life. Almost 70 percent of American adults claim they’ve experienced at least one traumatic event in their lives. Take a moment to think about it—that’s over 200 million people who are constantly navigating their lives through the lens of their traumatic past.

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